Happy Fairburnin’ Friday! After you get in a workout, it is important to refuel with food within 30 minutes, and this refreshing smoothie does the trick. The best part is that there is a little hint of chocolate for a tasty, yet very healthy, treat.

Blueberry Cacao Smoothie

  • Servings: 1
  • Difficulty: easy
  • Print

-1/4 to 1/2 cup frozen blueberries (start with 1/4 cup and add more if you like a more powerful blueberry flavor)
-1/2 banana, sliced and frozen
-2 tablespoons cacao nibs
-1 scoop plain plant protein
-1/2 cup unsweetened almond milk

Optional Toppings:
-Pinch of cacao nibs
-Pinch of cinnamon

Pour almond milk into a blender and then toss in the rest of the ingredients. Pulse a few times, stopping to scrape down the sides if needed. Blend until smooth, pour into a glass, and enjoy!

For more healthy recipes, workouts, grocery lists, meal prep guides, and more, check out our nutrition plans here. Our Summer Guide was just released this week, and below is a little sneak peak!

Sneak peak of some of the recipes

promoSample images from full-length nutrition plan


Have a great weekend!

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