To honor our munchkins… 

On November 1st, 2014 we fell in love and adopted a 9 year-old shelter cat named Jovie. She immediately filled our lives with happiness and had us wrapped around her little paws. Unfortunately, 1 year, 3 months, and 15 days later, she was taken away from us in a very unexpected and painful way.  We miss our munchkins every single day, so to honor her (and because she made us crazy cat people), from time to time will have posts featuring our bundle of joy (some from before she passed – you can spot her in some workout videos) and ways in which you can help your pets live healthy too!

To see our tribute to Jovie from when she passed away, visit here. 

Healthy Living: It’s Not Just for Humans

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The Jovie Furburn Workout & Catastic Smoothie Recipe

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For Jovie: Adopt, Don’t Shop

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Top 7 Natural Health Remedies

Cold and flu season is in full swing! And sometimes, no matter how careful or healthy you are, you can…

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6 Tips for a Better Night’s Sleep

Do you wish you could sleep like this? Or maybe you wish you wouldn’t pass or tune out randomly throughout the…

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2015 Bloopers and Our New Year’s Gift to You!

We cannot believe how quickly 2015 flew by! A lot happened for us both personally and professionally, but with the…

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At Home Ab HIIT Routine

Happy Fairburnin’ Friday! Today we are bringing you a 10 minute ab HIIT routine so that you can start your weekend…

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