Happy Halloween!

Halloween is one of our favorite times of the year! We love to dress up, indulge in some treats, and get creative in the kitchen! This year, we are sharing TWO new recipes from the Nutrition Plan, that can be combined to make a delicious halloween treat! You can also check out our past recipes and videos below for even more halloween food inspiration – like candy apples, PB cups, ghost and goblin bites, and more!

No-Bake Dirt Cake

Chocolate Mousse Cake Layer
-1 10 oz. package of silken tofu, drained*
-1 10-12 oz. bag of vegan chocolate chips, melted (Enjoy Life brand is the one we use, or 70% or higher dark chocolate)
-1 tbsp. vanilla extract
-2 to 4 tbsp. maple syrup

Blend all ingredients together in a food processor, pour into a bowl, cover, and refrigerate. Let chill in the fridge for at least an hour for a more set and firm cake (although you can dig in sooner), and enjoy!

*Helpful note: It is very helpful to drain your tofu beforehand. Since it is silken tofu and can break up easily, you can dump it out onto a paper towel and place another paper towel on top. Then put something heavy (like a pan) on top to help push and drain the liquid out of the tofu.

Brownie Crumble “Dirt” Layer
-2 cup walnuts (can sub almonds or combo of both)
-1 cup pitted dates
-1/4 cup cacao powder
-1 tsp. vanilla extract
-1/2 tsp. sea salt

Place dates in a food processor and begin to pulse to break them up. Then add in all remaining ingredients and blend until the mixture becomes crumbly. Sprinkle the crumble over your mousse and dig in! You can even top with your favorite ghost cookies or other spooky treats.

*If not eating right away, simply wrap and refrigerate


More treats to love…

Watch the videos below to see how we make all of the treats, and check out the full length recipes here and here.


And last but not least…

For all of you Harry Potter fans out there, try out this Pumpkin Juice recipe!

Have a Safe, Spooky and Spectacular Halloween!



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