Happy Fairburnin’ Friday and Memorial Day Weekend!

To kick start your long weekend, we’re bringing you a new workout that can be done anywhere! Take advantage of the nice weather and run outside. If you do not have a public track nearby, then just run about 1/4 of a mile for every 1 lap.

Untitled1

Follow up your workout with a breakfast or smoothie from your Summer Nutrition Plan, or try out the new Red, White, & Healthy Blue Smoothie here.

IMG_1569

Have a great weekend!

 

Leave a Reply

Your email address will not be published. Required fields are marked *