We hope you all have a wonderful holiday and enjoy the day with family and friends! We are fortunate enough to be spending Christmas this year in Florida with family, so we are taking advantage of the heat and filming new workouts for all of you!

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On Christmas morning be sure to get in a quick workout – whether it’s a walk, run, bike, or one of our at-home routines here – get some exercise in and then rest and relax the rest of the day! We will be going for our annual 3 mile run and then joining the rest of the family for a beach stroll! You can also read how you can enjoy Christmas dinner and Fairburn it Off here!

From our family to yours, Merry Christmas!

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