Nutrition & Fitness Counseling

We offer one-on-one counseling to help you meet your fitness and nutrition goals.  These are offered as one-time sessions or as a package of sessions if you would like to meet at regular intervals.  For those local to Portsmouth, NH and the surrounding area, we can meet in person.  For others further away, the sessions can be done through Skype or phone. Sessions can be purchased at the link above, or you can contact us below if you have questions.

We also offer group sessions for larger or business groups, including fitness and nutrition themed team-building sessions.

For more information and a quote, please fill in the form below: