Body Weight HIIT Routine

Your new HIIT routine is here! This routine does not require any weights, so it is perfect to do when you are traveling, snowed in, or just want a full body workout from the comfort of your own home.

This workout is a follow along routine, so there is no printable. Be sure to have some water nearby and refuel with a healthy meal from your burnin’ plan afterward!

Not a member yet? That’s okay! We have some recipes that you can choose from here to refuel with, or you can join below today!