Erin go Bragh St. Patrick’s Day Smoothie
We’re seeing green this week! Whether your St. Patrick’s Day celebrations last for one day, a weekend, or whole week, you can still go green and keep it healthy!
Start your day off with this powerhouse green smoothie to help nourish your body. And as always, remember to hydrate – even if you are out celebrating with a few drinks, make sure to keep a water in hand.
Erin Go Bragh Smoothie
Ingredients:
-1 orange juiced
-1/4 cup coconut or almond milk
-1/2 frozen banana slices (slice the half of banana before freezing – and if you have another frozen fruit instead of banana, give it a go)
-2 cups of spinach and/or kale
-1/2 of a cucumber, sliced
-1 to 2 tablespoons fresh parsley (optional – but if you have fresh parsley, this is great)
-1 scoop plant protein powder (optional – if using, you may need to add a splash more of coconut milk)
-5 ice cubes (if you omit the ice cubes and protein, you will have a great green juice option)
🍀You can make this a chocolate mint smoothie by adding a scoop of chocolate protein powder or a 1/2 tablespoon of dark cocoa powder and a splash of peppermint oil or extract.
Directions:
Blend all ingredients together until smooth. Enjoy!
Happy St. Patrick’s Day!