Getting on track with healthy eating and exercise can be challenging because there’s so much ‘noise’ coming out on social media every day about what to do and to avoid. Fairburn it Off makes it so much easier by providing meal plans and recipes that incorporate the latest in nutrition knowledge so I don’t have to keep up with it! I’m 45, and being in shape is no longer about vanity but about wanting to live a longer and healthier life— while contending with slowing metabolism and flagging energy stores. Elyse and Dave’s recipes and motivational insights have been invaluable to me and I’ll continue to learn from them and get healthier by following their terrific example!