We are entering week 6 of the Winter Burn Challenge! There are only two weeks left, so keep adding the core challenge to each workout and referring to your Burnin’ Plan or Winter Burn Welcome Packet for clean tips, tricks, and recipes to help you finish the challenge off strong!
Since we are nearing the end of the challenge, we will be working hard! Aim to drink at least 70 ounces of water per day, and continue to sweat daily! Here is your schedule…
Challenge: Try a new breakfast recipe from your Burnin’ Plan to refuel after your workout. Our personal favorites include the Fairburnin’ Flapjacks, Sweet Potato Muffins and Cookies, I’d Date you for Breakfast Bar, New England Maple Oatmeal, and Live Aloha Smoothie just to name a few! Not a member yet? You can learn more here.
Follow up your workout with a healthy meal from your plan, or try this smoothie here.
Challenge: Try a new ingredient! Have you ever cooked with swiss chard before? Or what about Fennel or Leeks or Turnips? Have fun and just pick up something new in the produce section of your grocery store and incorporate it into a dish from your plan or add it as a side.
Challenge: Relive the good ol’ days and enjoy Ants on a Log as a snack today!
Afterward, unwind and relax!
Have a great week!